How many calories in

Italian Dry Salame

  • 0
  • 1.5
  • 56

90 calories

Italian Dry Salame

Recommendation:
Combine Italian Dry Salame with a protein to burn belly fat.

Best diets with Italian Dry Salame

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Italian Dry Salame

Ingredients

Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid, Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Dry Salame?
Italian Dry Salame ingredients: cholesterol, sugars, added sugars.

What is one serving size of Italian Dry Salame?
Serving of Italian Dry Salame is one oz(s) - 28 g.

What is in Italian Dry Salame?
Italian Dry Salame contains: Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid, Starter Culture, Sodium Nitrite, Sodium Nitrate.

What's bad in Italian Dry Salame?
Nothing. Italian Dry Salame contains only good ingredients.

Can I lose weight with Italian Dry Salame?
Yes, you can if you eat no more than sixteen serving sizes.

How many sugar contains in one serving of Italian Dry Salame?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dry Salame?
You can get 5% of your DV from one serving of Italian Dry Salame.

Conclusion:

Italian Dry Salame is a good source of added sugars, sugars, cholesterol. It has 90 calories (60 calories from fat), six g of protein, 2 g of carbohydrates and seven grams of fat. Warning — Italian Dry Salame has a sixty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Italian Dry Salame
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