How many calories in

Ham, Black Forest

  • 0
  • 2
  • 51

60 calories

Ham, Black Forest

Recommendation:
Try Ham, Black Forest two oz (56 g) with a protein shake to burn fat quickly.

Best diets with Ham, Black Forest

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Black Forest

Ingredients

Cured with: water, contains 2% or less of: salt, potassium lactate, sugar, dextrose, honey, brown sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Ham, Black Forest is two oz (fifty six g).

What good ingredients are in Ham, Black Forest?
Ham, Black Forest contains saturated fat, cholesterol, sugars, added sugars, protein.

What’s Ham, Black Forest?
Ham, Black Forest contains: cured with: water, contains two % or less of: salt, potassium lactate, sugar, dextrose, honey, brown sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate.

Can I burn fat with Ham, Black Forest?
Yes, it's possible if you eat no more than fifteen serving sizes.

What is bad in Ham, Black Forest?
Nothing.

How many sugar contains in one serving of Ham, Black Forest?
2 oz (56 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Black Forest?
You can get 4% of your DV from one serving of Ham, Black Forest.

Conclusion:

Ham, Black Forest is a good source of added sugars, sugars, saturated fat, protein, cholesterol. Product has 60 calories (15 calories from fat), 10 g of protein, 2 grams of carbs and one g of fat. Warning: Ham, Black Forest has a fifteen calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Ham, Water Added, Ultra Thin
Chopped Ham, Honey
Ham, Honey, Water Added, Ultra Thin, Family Size

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