How many calories in

Chopped Ham

  • 0
  • 2
  • 127

50 calories

Chopped Ham

Recommendation:
Combine one slice and the protein to lose weight faster.

Best diets with Chopped Ham

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 127
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.29g 13%
Cholesterol (good) 0.015g 5%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin C 0.0036g 5%
Top 10 diets with Chopped Ham

Ingredients

Ham, Water, Corn Syrup, Salt, Contains Less Than 2% of Flavor, Sodium Phosphates, Sodium Propionate, Sugar, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Extractives of Paprika.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Chopped Ham?
Ingredients: Ham, Water, Corn Syrup, Salt, Contains Less Than two % of Flavor, Sodium Phosphates, Sodium Propionate, Sugar, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Extractives of Paprika.

What is one serving size of Chopped Ham?
Serving size of Chopped Ham is one slice.

What good ingredients are in Chopped Ham?
Chopped Ham ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Chopped Ham?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

What is bad in Chopped Ham?
Nothing. Chopped Ham contains only good nutrients.

How many sugar contains in one serving of Chopped Ham?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Ham?
You can get 3% of your DV from one serving of Chopped Ham.

Conclusion:

Chopped Ham is a good source of cholesterol, added sugars, sugars. It has 50 calories (twenty five calories from fat), 4 grams of protein, 2 g of carbohydrates and 2 grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Ultra Thin Sliced Roast Beef
Chopped Ham, Smoke Flavor
Honey Smoked Turkey Breast

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