How many calories in

Spam, Lite

  • 0
  • 2
  • 50

110 calories

Spam, Lite

Recommendation:
We recommend to try it and a meal replacement shake to burn belly fat quickly.

Best diets with Spam, Lite

Calories from fat: 70 (11% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 110
  • - Calories from fat: 70 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 110 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Total Carbohydrate 1g 0%
Sodium (bad) 0.58g 25%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Spam, Lite

Ingredients

Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Spam, Lite?
Yes, it's possible if you consume no more than thirteen serving sizes.

What good ingredients are in Spam, Lite?
Spam, Lite contains sugars, added sugars, protein, vitamin C.

What is bad in Spam, Lite?
Nothing.

What is one serving size of Spam, Lite?
One serving size of Spam, Lite is two oz(s) - fifty seven g.

What is in Spam, Lite?
Spam, Lite contains: Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.

How many sugar contains in one serving of Spam, Lite?
Spam, Lite doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spam, Lite?
You can get 6% of your DV from one serving of Spam, Lite.

Conclusion:

Spam, Lite is a good source of added sugars, sugars, protein, vitamin C. Product has one hundred ten calories (seventy calories from fat), nine g of protein, 1 grams of carbs and 8 grams of fat. Be careful — Spam, Lite has a 70 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Deli Thin Sliced Black Forest Ham
Honey Smoked Turkey Breast
Thin Sliced Turkey Breast, Oven Roasted

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