How many calories in

Ham, Cooked, Deli Thin

  • 0
  • 2
  • 46

60 calories

Ham, Cooked, Deli Thin

Recommendation:
Combine it with a whey protein to lose weight.

Best diets with Ham, Cooked, Deli

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.45g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Ham, Cooked, Deli

Ingredients

Cured with: Water, Dextrose, Salt, Contains 2% or Less of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Cured with: Water, Dextrose, Salt, Contains two % or Less of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

What's bad in Ham, Cooked, Deli Thin?
We don't know anything bad about it. Ham, Cooked, Deli contains only good ingredients such as: saturated fat, added sugars, sugars, protein, cholesterol.

Can I lose weight with Ham, Cooked, Deli Thin?
Yes, it's possible if you consume no more than eighteen serving sizes.

What is one serving size?
One serving of Ham, Cooked, Deli Thin is two oz(s) - fifty seven g.

What good ingredients are in Ham, Cooked, Deli Thin?
Ham, Cooked, Deli Thin contains saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Ham, Cooked, Deli Thin?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Cooked, Deli Thin?
You can get 4% of your DV from one serving of Ham, Cooked, Deli Thin.

Conclusion:

Ham, Cooked, Deli Thin is a good source of cholesterol, protein, added sugars, saturated fat, sugars. Product has 60 calories (fifteen calories from fat), ten g of protein, two g of carbs and one g of fat. Be careful — product has a 15 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Finely Sliced Roast Beef
Thin Sliced Turkey Breast, Oven Roasted
Calabrese Salame

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