How many calories in

Honey Ham

  • 0
  • 2
  • 53

70 calories

Honey Ham

Recommendation:
Try Honey Ham with a protein diet to lose weight faster.

Best diets with Honey Ham

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 6 slices

Nutrition per serving DV
Protein (good) 11g 23%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.34g 15%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Honey Ham

Ingredients

Ham cured with water, honey, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Honey Ham?
One serving of Honey Ham is six slices.

Can I burn fat with Honey Ham?
Yes, you can if you eat no more than eighteen servings a day.

What is bad in Honey Ham?
We don't know anything bad about it.

What is inside Honey Ham?
Ingredients list: Ham cured with water, honey, contains two % or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate.

What good ingredients are in Honey Ham?
Honey Ham contains saturated fat, cholesterol, protein.

How many sugar contains in one serving of Honey Ham?
6 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Ham?
You can get 4% of your DV from one serving of Honey Ham.

Conclusion:

Honey Ham is a good source of protein, saturated fat, cholesterol. Product has seventy calories (fifteen calories from fat), 11 grams of protein, three g of carbohydrates and 1 grams of fat. Be careful — Honey Ham has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Lower Sodium Honey Roasted Turkey Breast - Ultra Thin
Calabrese Salame
Oven Roasted Turkey Breast

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