How many calories in

Prosciutto

  • 0
  • 2
  • 75

60 calories

Prosciutto

Recommendation:
We recommend to try 1 slice (twenty five g) and the protein diet to burn belly fat quickly.

Best diets with Prosciutto

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice (25g)

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Prosciutto

Ingredients

Ham, salt, sugar, potassium nitrate, sodium nitrate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Prosciutto?
Ingredients: ham, salt, sugar, potassium nitrate, sodium nitrate.

What is bad in Prosciutto?
Nothing.

What good ingredients are in Prosciutto?
Prosciutto contains cholesterol, sugars, added sugars.

Can I lose weight with Prosciutto?
Yes, it's possible if you consume no more than fifteen serving sizes.

What is one serving size?
Serving of Prosciutto is one slice (25g).

How many sugar contains in one serving of Prosciutto?
Prosciutto doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Prosciutto?
You can get 4% of your DV from one serving of Prosciutto.

Conclusion:

Prosciutto is a good source of sugars, added sugars, cholesterol. Product has 60 calories (30 calories from fat), six g of protein, g of carbs and three grams of fat. Warning — product has a thirty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Bologna
Oven Roasted Turkey Breast
Corned Beef

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