How many calories in

Bologna

  • 0
  • 2
  • 141

90 calories

Bologna

Recommendation:
We recommend to try Bologna one slice with the whey protein shake to burn belly fat faster.

Best diets with Bologna

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 141
  • - Calories: 90
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.24g 10%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Bologna

Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less than 2% of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Bologna is 1 slice.

What’s Bologna?
Bologna contains: Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less than 2% of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

What's bad in Bologna?
We don't know anything bad about it.

Any good ingredients are in Bologna?
Bologna contains cholesterol, sugars, added sugars.

Can I burn fat with Bologna?
Yes, you can if you eat no more than sixteen servings per day.

How many sugar contains in one serving of Bologna?
Bologna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bologna?
You can get 5% of your DV from one serving of Bologna.

Conclusion:

Bologna is a good source of cholesterol, added sugars, sugars. It has 90 calories (seventy calories from fat), three grams of protein, 1 grams of carbs and eight g of fat. Warning: it has a 70 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Corned Beef
Prosciutto
Ham, Honey, Shaved, Family Size

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