How many calories in

Corned Beef

  • 0
  • 2
  • 84

120 calories

Corned Beef

Recommendation:
Combine it and the protein to burn fat faster.

Best diets with Corned Beef

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 120
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 120 cal 7%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.49g 21%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Corned Beef

Ingredients

Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Corned Beef is 2 oz(s) - fifty seven g.

Can I burn fat with Corned Beef?
Yes, you can if you consume no more than twelve serving sizes.

What’s Corned Beef?
Ingredients list: Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.

What is bad in Corned Beef?
We don't know anything bad about it. Corned Beef contains only good nutrients.

Any good ingredients are in Corned Beef?
Corned Beef contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Corned Beef?
Corned Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corned Beef?
You can get 7% of your DV from one serving of Corned Beef.

Conclusion:

Corned Beef is a good source of sugars, protein, added sugars, cholesterol. It has 120 calories (60 calories from fat), 15 grams of protein, zero carbs and 6 grams of fat. Be careful — it has a 60 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Ham, Honey, Shaved, Family Size
Bologna
Corned Beef

Comments:

Leave a Reply

Your email address will not be published.