How many calories in

Cooked Ham, Gourmet Lite

  • 0
  • 2
  • 96

50 calories

Cooked Ham, Gourmet Lite

Recommendation:
Try 3 slices and the meal replacement to burn belly fat.

Best diets with Cooked Ham, Gourmet

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 50
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 50 cal 3%
Calories from Fat 15 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cooked Ham, Gourmet

Ingredients

Fresh Ham, Water, Contains Less than 2.0% of Potassium Lactate, Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extracts.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cooked Ham, Gourmet Lite?
Cooked Ham, Gourmet Lite contains saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving ?
One serving size of Cooked Ham, Gourmet Lite is three slices.

What is in Cooked Ham, Gourmet Lite?
Cooked Ham, Gourmet Lite contains: Fresh Ham, Water, Contains Less than 2.0% of Potassium Lactate, Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Dextrose, Sodium Nitrite, Spice Extracts.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What's bad in Cooked Ham, Gourmet Lite?
We don't know anything bad about it. Cooked Ham, Gourmet contains only good nutrients.

How many sugar contains in one serving of Cooked Ham, Gourmet Lite?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked Ham, Gourmet Lite?
You can get 3% of your DV from one serving of Cooked Ham, Gourmet Lite.

Conclusion:

Cooked Ham, Gourmet Lite is a good source of protein, cholesterol, added sugars, saturated fat, sugars. Product has 50 calories (fifteen calories from fat), ten grams of protein, 1 grams of carbs and one grams of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Diced Ham
Deli Fresh Black Forest Ham
Cotto Salami

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