How many calories in

Ham, Smoked

  • 0
  • 2
  • 46

50 calories

Ham, Smoked

Recommendation:
Try it and the whey protein to lose weight faster.

Best diets with Ham, Smoked

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.73g 32%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Top 10 diets with Ham, Smoked

Ingredients

Ham, Water, Contains Less Than 2% of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 17 serving sizes.

What's bad in Ham, Smoked?
We don't know anything bad about it.

What is one serving size?
One serving size of Ham, Smoked is three slices.

Any good ingredients are in Ham, Smoked?
Ham, Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What’s this product?
Ingredients list: Ham, Water, Contains Less Than two % of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.

How many sugar contains in one serving of Ham, Smoked?
Ham, Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Smoked?
You can get 3% of your DV from one serving of Ham, Smoked.

Conclusion:

Ham, Smoked is a good source of added sugars, cholesterol, saturated fat, protein, sugars. Ham, Smoked has 50 calories (ten calories from fat), 10 g of protein, NO carbohydrates and 1 g of fat. Warning — Ham, Smoked has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Rotisserie Seasoned Chicken Breast
Carving Board - Oven Roasted Turkey Breast
Ham, Hickory Smoked

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