How many calories in

Ham, Cooked

  • 0
  • 2
  • 68

30 calories

Ham, Cooked

Recommendation:
Combine it and a meal replacement shake to burn belly fat quickly.

Best diets with Ham, Cooked

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.38g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Cooked

Ingredients

Cured with: Water, Salt, Sodium Lactate, Contains 2% or Less of: Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ham, Cooked contains: Cured with: Water, Salt, Sodium Lactate, Contains 2% or Less of: Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

What's bad in Ham, Cooked?
Nothing.

What is one serving size?
Serving of Ham, Cooked is one slice.

What good ingredients are in Ham, Cooked?
Ham, Cooked contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you eat no more than twenty servings a day.

How many sugar contains in one serving of Ham, Cooked?
Ham, Cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Cooked?
You can get 2% of your DV from one serving of Ham, Cooked.

Conclusion:

Ham, Cooked is a good source of saturated fat, added sugars, cholesterol, sugars. Ham, Cooked has thirty calories (fifteen calories from fat), five g of protein, NO carbohydrates and 1 grams of fat. Warning — Ham, Cooked has a fifteen calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Ham, Black Forest, Shaved
Ham, Cooked
Deli Ham

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