How many calories in

Deli Ham

  • 0
  • 2
  • 57

40 calories

Deli Ham

Recommendation:
Combine one slice (32g) and a protein diet shake to burn belly fat quickly.

Best diets with Deli Ham

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 40
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (32g)

Nutrition per serving DV
Protein 5g 10%
Calories 40 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.36g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Deli Ham

Ingredients

Cured with: water, honey, salt, 2% or less of the following: brown sugar, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Deli Ham?
Of course, it's possible if you eat no more than seventeen serving sizes per day.

What is in this product?
Ingredients: cured with: water, honey, salt, two % or less of the following: brown sugar, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite.

What good ingredients are in Deli Ham?
Deli Ham contains saturated fat, cholesterol, sugars.

What's bad in Deli Ham?
We don't know anything bad about it.

What is one serving ?
One serving of Deli Ham is 1 slice (32g).

How many sugar contains in one serving of Deli Ham?
1 slice (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Ham?
You can get 2% of your DV from one serving of Deli Ham.

Conclusion:

Deli Ham is a good source of sugars, cholesterol, saturated fat. Deli Ham has forty calories (10 calories from fat), 5 grams of protein, 2 g of carbs and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Turkey Breast, Reduced Sodium
Ham, Black Forest, Shaved
Turkey Breast, Peppered

Comments:

Leave a Reply

Your email address will not be published.