How many calories in

Ham, Shaved, Smoked

  • 0
  • 2
  • 44

50 calories

Ham, Shaved, Smoked

Recommendation:
Try Ham, Shaved, Smoked two oz (56g) and the protein to lose weight quickly.

Best diets with Ham, Shaved, Smoked

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 50
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 50 cal 3%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.5g 22%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Ham, Shaved, Smoked

Ingredients

Ham, Water, Contains Less than 2% of Salt, Brown Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Caramel Color.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings per day.

What good ingredients are in Ham, Shaved, Smoked?
Ham, Shaved, Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C.

What is one serving of Ham, Shaved, Smoked?
One serving of Ham, Shaved, Smoked is two oz (56g).

What is bad in Ham, Shaved, Smoked?
Nothing. Ham, Shaved, Smoked contains only good ingredients.

What’s Ham, Shaved, Smoked?
Ingredients list: Ham, Water, Contains Less than 2% of Salt, Brown Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Caramel Color.

How many sugar contains in one serving of Ham, Shaved, Smoked?
Ham, Shaved, Smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Shaved, Smoked?
You can get 3% of your DV from one serving of Ham, Shaved, Smoked.

Conclusion:

Ham, Shaved, Smoked is a good source of vitamin C, sugars, saturated fat, cholesterol, added sugars, protein. It has 50 calories (15 calories from fat), nine g of protein, zero carbohydrates and 1 g of fat. Be careful: product has a 15 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Honey Ham
Turkey Breast, Smoked, Black Forest
Smoked Turkey Breast

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