How many calories in

Turkey Ham

  • 0
  • 2
  • 90

35 calories

Turkey Ham

Recommendation:
We recommend to try Turkey Ham one slice and the meal replacement to burn belly fat.

Best diets with Turkey Ham

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 35
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 35 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.33g 14%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Turkey Ham

Ingredients

Turkey thigh meat, water, salt, contains 2% or less of dextrose, sodium lactate, sodium phosphates, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Turkey Ham is one slice.

Any good ingredients are in Turkey Ham?
Turkey Ham ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Turkey Ham?
Nothing.

Can I lose weight with Turkey Ham?
Of course, it's possible if you eat no more than 20 servings per day.

What is in this product?
Ingredients list: Turkey thigh meat, water, salt, contains two % or less of dextrose, sodium lactate, sodium phosphates, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite.

How many sugar contains in one serving of Turkey Ham?
Turkey Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey Ham?
You can get 2% of your DV from one serving of Turkey Ham.

Conclusion:

Turkey Ham is a good source of added sugars, cholesterol, sugars, saturated fat. It has 35 calories (fifteen calories from fat), 5 grams of protein, 1 g of carbs and 1 grams of fat. Warning: Turkey Ham has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Ground Turkey, Everyday Italian Style Seasoned
Premium Deli Turkey Breast
Turkey,White Lean Oven Roasted

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