How many calories in

Turkey Breast & Smoked Ham

  • 0
  • 2
  • 46

45 calories

Turkey Breast & Smoked Ham

Recommendation:
We recommend to try Turkey Breast & Smoked Ham with a protein diet shake to lose weight faster.

Best diets with Turkey Breast &

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 45
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 6 slices

Nutrition per serving DV
Protein (good) 8g 17%
Calories 45 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Turkey Breast &

Ingredients

Oven roasted turkey breast - browned with caramel color - ingredients: turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, caramel color.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.

Any good ingredients are in Turkey Breast & Smoked Ham?
Turkey Breast & Smoked Ham ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C.

What is bad in Turkey Breast & Smoked Ham?
Nothing.

What is inside Turkey Breast & Smoked Ham?
Ingredients: oven roasted turkey breast - browned with caramel color - ingredients: turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, potassium chloride, sodium diacetate, sodium ascorbate, sodium nitrite, caramel color.

What is 1 serving of Turkey Breast & Smoked Ham?
One serving of Turkey Breast & Smoked Ham is six slices.

How many sugar contains in one serving of Turkey Breast & Smoked Ham?
Turkey Breast & Smoked Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey Breast & Smoked Ham?
You can get 3% of your DV from one serving of Turkey Breast & Smoked Ham.

Conclusion:

Turkey Breast & Smoked Ham is a good source of added sugars, cholesterol, vitamin C, sugars, saturated fat, protein. Product has forty five calories (ten calories from fat), 8 grams of protein, one g of carbohydrates and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Salami, Genoa
Turkey breast, Sliced, Prepackaged
Canadian Style Bacon

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