How many calories in

Ham, Premium

  • 0
  • 2.5
  • 53

30 calories

Ham, Premium

Recommendation:
Try one slice and the whey protein to lose weight faster.

Best diets with Ham, Premium

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.31g 13%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Premium

Ingredients

Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ham, Premium?
Ham, Premium ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
One serving size of Ham, Premium is one slice.

What is bad in Ham, Premium?
Nothing. Ham, Premium contains only good nutrients.

What is inside Ham, Premium?
Ham, Premium contains: Cured with Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.

Can I burn fat with Ham, Premium?
Of course, it's possible if you consume no more than 20 servings a day.

How many sugar contains in one serving of Ham, Premium?
Ham, Premium doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Premium?
You can get 2% of your DV from one serving of Ham, Premium.

Conclusion:

Ham, Premium is a good source of saturated fat, added sugars, sugars, cholesterol. Product has thirty calories (ten calories from fat), five g of protein, NO carbohydrates and one g of fat. Warning — Ham, Premium has a ten calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

97% Fat Free Cooked Ham, Water Added
Sliced Ham,Premium W/Natural Juices 98% Fat Free 40 Oz
Turkey Breast, Honey Smoked

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