How many calories in

Cobb Salad with Parmesan Peppercorn Dressing

  • 0
  • 2.5
  • 101

380 calories

Cobb Salad with Parmesan Peppercorn Dressing

Recommendation:
We recommend to try Cobb Salad with Parmesan Peppercorn Dressing one package (269g/ 9.5 oz) salad plus dressing and the meal replacement shake to burn belly fat faster.

Best diets with Cobb Salad with

Calories from fat: 250 (38% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 380
  • - Calories from fat: 250 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 package (269g/ 9.5 oz) salad plus dressing

Nutrition per serving DV
Protein (good) 23g 48%
Calories 380 cal 22%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (bad) 0.92g 40%
Cholesterol 0.14g 47%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 8000IU 160%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Cobb Salad with

Ingredients

Romaine lettuce, parmesan peppercorn dressing (cultured buttermilk [low fat milk, nonfat milk solids, sodium citrate, salt], canola oil, sour cream [cultured pasteurized cream and milk, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, sodium citrate, carob bean gum, locust bean gum], parmesan cheese [part skim milk, cheese culture, salt, enzymes], water, white distilled vinegar, salt, buttermilk powder, spices, eggs, sugar, dehydrated garlic, parsley, chives, xanthan gum), chicken breast meat, eggs, tomatoes, carrots, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), bacon (pork, water, sea salt, turbinado sugar, maple syrup, natural flavorings, lactic acid starter culture).

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cobb Salad with Parmesan Peppercorn Dressing?
Cobb Salad with Parmesan Peppercorn Dressing ingredients: protein, vitamin A, vitamin C, calcium.

What is one serving size of Cobb Salad with Parmesan Peppercorn Dressing?
One serving of Cobb Salad with Parmesan Peppercorn Dressing is one package (two hundreds sixty nine g/ 9.5 oz) salad plus dressing.

Can I lose weight with Cobb Salad with Parmesan Peppercorn Dressing?
Of course, you can if you eat no more than 3 servings per day.

What is in Cobb Salad with Parmesan Peppercorn Dressing?
Cobb Salad with Parmesan Peppercorn Dressing contains: Romaine lettuce, parmesan peppercorn dressing (cultured buttermilk low fat milk, nonfat milk solids, sodium citrate, salt, canola oil, sour cream cultured pasteurized cream and milk, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, sodium citrate, carob bean gum, locust bean gum, parmesan cheese part skim milk, cheese culture, salt, enzymes, water, white distilled vinegar, salt, buttermilk powder, spices, eggs, sugar, dehydrated garlic, parsley, chives, xanthan gum), chicken breast meat, eggs, tomatoes, carrots, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), bacon (pork, water, sea salt, turbinado sugar, maple syrup, natural flavorings, lactic acid starter culture).

What's bad in Cobb Salad with Parmesan Peppercorn Dressing?
We don't know anything bad about it. Cobb Salad with contains only good ingredients such as: vitamin C, vitamin A, protein, calcium.

How many sugar contains in one serving of Cobb Salad with Parmesan Peppercorn Dressing?
1 package (269g/ 9.5 oz) salad plus dressing contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cobb Salad with Parmesan Peppercorn Dressing?
You can get 22% of your DV from one serving of Cobb Salad with Parmesan Peppercorn Dressing.

Conclusion:

Cobb Salad with Parmesan Peppercorn Dressing is a good source of calcium, vitamin C, protein, vitamin A. Cobb Salad with Parmesan Peppercorn Dressing has 380 calories (two hundreds fifty calories from fat), twenty three grams of protein, 10 grams of carbs and 28 g of fat. Be careful: it has a two hundreds fifty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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