How many calories in

Deli Sliced Ham

  • 0
  • 2.5
  • 64

30 calories

Deli Sliced Ham

Recommendation:
We recommend to try Deli Sliced Ham and the protein shake to lose weight.

Best diets with Deli Sliced Ham

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g)

Nutrition per serving DV
Protein 4g 8%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.35g 15%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Deli Sliced Ham

Ingredients

Ham, cured with water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavorings, sodium nitrtite.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: ham, cured with water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavorings, sodium nitrtite.

What is one serving of Deli Sliced Ham?
One serving size of Deli Sliced Ham is one slice (twenty six g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 17 serving sizes a day.

What's bad in Deli Sliced Ham?
Nothing.

What good ingredients are in Deli Sliced Ham?
Deli Sliced Ham ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Deli Sliced Ham?
1 slice (26g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Sliced Ham?
You can get 2% of your DV from one serving of Deli Sliced Ham.

Conclusion:

Deli Sliced Ham is a good source of saturated fat, cholesterol, added sugars, sugars. Deli Sliced Ham has 30 calories (10 calories from fat), 4 grams of protein, 2 grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Savory Black Peppered Turkey Breast
Bologna, 98% Fat Free
Uncured Ham, Virginia Brand

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