How many calories in

Cress, garden, raw

  • 0
  • 5
  • 53

16 calories

Cress, garden, raw

Recommendation:
Try Cress, garden one cup and a protein diet to lose weight.

Best diets with Cress, garden

Calories from fat: 4 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 16
  • - Calories from fat: 4 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 16 cal 1%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 3459IU 69%
Vitamin C (good) 0.035g 47%
Iron 0.001g 6%
Calcium 0.041g 4%
Top 10 diets with Cress, garden

Ingredients

Cress.

Ways to burn 16 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cress, garden?
Cress, garden contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty servings per day.

What is in Cress, garden?
Ingredients: cress.

What is one serving size of Cress, garden?
Serving size of Cress, garden is one cup.

What's bad in Cress, garden?
Nothing. Cress, garden contains only good nutrients.

How many sugar contains in one serving of Cress, garden, raw?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cress, garden, raw?
You can get 1% of your DV from one serving of Cress, garden, raw.

Conclusion:

Cress, garden is a good source of saturated fat, vitamin C, sodium, vitamin A, added sugars, cholesterol, sugars. Product has 16 calories (four calories from fat), one g of protein, three g of carbs and zero fat. Be careful — Cress, garden has a 4 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chopped Spinach
Pepper, banana, raw
Brussels Sprouts

Comments:

Leave a Reply

Your email address will not be published.