How many calories in

Uncured Black Forest Ham

  • 0
  • 2.5
  • 37

60 calories

Uncured Black Forest Ham

Recommendation:
Combine Uncured Black Forest Ham and a protein diet shake to burn belly fat quickly.

Best diets with Uncured Black Forest

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Uncured Black Forest

Ingredients

Water, contains 2% or less of: Sea Salt, Evaporated cane syrup, celery juice powder, natural smoke flavor

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Uncured Black Forest Ham?
Uncured Black Forest Ham ingredients: saturated fat, sugars, added sugars, protein.

What is one serving size?
One serving size of Uncured Black Forest Ham is two oz (56g).

Can I burn fat with Uncured Black Forest Ham?
Of course, you can if you eat no more than eighteen servings a day.

What’s Uncured Black Forest Ham?
Uncured Black Forest Ham contains: Water, contains two % or less of: Sea Salt, Evaporated cane syrup, celery juice powder, natural smoke flavor

What is bad in Uncured Black Forest Ham?
We don't know anything bad about it.

How many sugar contains in one serving of Uncured Black Forest Ham?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Uncured Black Forest Ham?
You can get 4% of your DV from one serving of Uncured Black Forest Ham.

Conclusion:

Uncured Black Forest Ham is a good source of sugars, protein, saturated fat, added sugars. Uncured Black Forest Ham has 60 calories (fifteen calories from fat), ten g of protein, one g of carbs and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Ham, Slow Cooked, Uncured
Turkey Breast, Oven Roasted
Ham - Rosemary Sliced

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