How many calories in

Mixed Vegetables

  • 0
  • 5
  • 317

60 calories

Mixed Vegetables

Recommendation:
Try Mixed Vegetables 2/3 cup (eighty six g) with a protein diet shake to lose weight faster.

Best diets with Mixed Vegetables

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2/3 cup (86g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mixed Vegetables

Ingredients

Peas, corn, green beans, carrots, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Mixed Vegetables?
We don't know anything bad about it. Mixed Vegetables contains only good nutrients such as: added sugars, saturated fat, cholesterol, vitamin A, sodium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seventeen servings a day.

What is in this product?
Ingredients list: peas, corn, green beans, carrots, salt.

What is one serving of Mixed Vegetables?
Serving of Mixed Vegetables is two / three cup (86g).

What good ingredients are in Mixed Vegetables?
Mixed Vegetables contains saturated fat, cholesterol, sodium, added sugars, vitamin A.

How many sugar contains in one serving of Mixed Vegetables?
2/3 cup (86g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Vegetables?
You can get 4% of your DV from one serving of Mixed Vegetables.

Conclusion:

Mixed Vegetables is a good source of added sugars, cholesterol, sodium, vitamin A, saturated fat. Mixed Vegetables has 60 calories, 2 grams of protein, 11 g of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Tomato Paste, Premium
Stir-Fry, Teriyaki Vegetables
Cut Green Beans

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