Chopped Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (81g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
9500IU |
190% |
|
Vitamin C
|
0.0018g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.12g |
12% |
Top 10 diets with Chopped Spinach
F. A. Q.
What's bad in Chopped Spinach?
Nothing. Chopped Spinach contains only good ingredients.
Any good ingredients are in Chopped Spinach?
Chopped Spinach ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, calcium.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 servings.
What is inside this product?
Ingredients: spinach
What is one serving size?
One serving of Chopped Spinach is one cup (eighty one g).
How many sugar contains in one serving of Chopped Spinach?
Chopped Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.
Conclusion:
Chopped Spinach is a good source of sodium, sugars, vitamin A, saturated fat, added sugars, cholesterol, calcium, dietary fiber.
Chopped Spinach has thirty five calories, 3 grams of protein, 4 grams of carbs and zero fat. It has NO calories from fat.
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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