How many calories in

Chopped Spinach

  • 0
  • 5
  • 59

35 calories

Chopped Spinach

Recommendation:
Combine it and the whey protein to burn fat faster.

Best diets with Chopped Spinach

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup (81g)

Nutrition per serving DV
Protein 3g 6%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 9500IU 190%
Vitamin C 0.0018g 2%
Iron 0.00144g 8%
Calcium (good) 0.12g 12%
Top 10 diets with Chopped Spinach

Ingredients

Spinach

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Chopped Spinach?
Nothing. Chopped Spinach contains only good ingredients.

Any good ingredients are in Chopped Spinach?
Chopped Spinach ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 servings.

What is inside this product?
Ingredients: spinach

What is one serving size?
One serving of Chopped Spinach is one cup (eighty one g).

How many sugar contains in one serving of Chopped Spinach?
Chopped Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chopped Spinach?
You can get 2% of your DV from one serving of Chopped Spinach.

Conclusion:

Chopped Spinach is a good source of sodium, sugars, vitamin A, saturated fat, added sugars, cholesterol, calcium, dietary fiber. Chopped Spinach has thirty five calories, 3 grams of protein, 4 grams of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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