Brussels Sprouts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.072g |
96% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Brussels Sprouts
Ingredients
Brussels Sprouts
F. A. Q.
Any good ingredients are in Brussels Sprouts?
Brussels Sprouts ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What’s Brussels Sprouts?
Ingredients list: Brussels Sprouts
What is one serving size?
Serving size of Brussels Sprouts is three oz (eighty five g).
What is bad in Brussels Sprouts?
We don't know anything bad about it. Brussels Sprouts contains only good nutrients such as: added sugars, vitamin A, dietary fiber, sugars, sodium, cholesterol, vitamin C, saturated fat.
Can I lose weight with Brussels Sprouts?
Of course, you can if you eat no more than 17 serving sizes a day.
How many sugar contains in one serving of Brussels Sprouts?
3 oz (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Brussels Sprouts?
You can get 2% of your DV from one serving of Brussels Sprouts.
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