How many calories in

Brussels Sprouts

  • 0
  • 5
  • 29

35 calories

Brussels Sprouts

Recommendation:
Combine Brussels Sprouts and the meal replacement to burn fat faster.

Best diets with Brussels Sprouts

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.072g 96%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Brussels Sprouts

Ingredients

Brussels Sprouts

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Brussels Sprouts?
Brussels Sprouts ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s Brussels Sprouts?
Ingredients list: Brussels Sprouts

What is one serving size?
Serving size of Brussels Sprouts is three oz (eighty five g).

What is bad in Brussels Sprouts?
We don't know anything bad about it. Brussels Sprouts contains only good nutrients such as: added sugars, vitamin A, dietary fiber, sugars, sodium, cholesterol, vitamin C, saturated fat.

Can I lose weight with Brussels Sprouts?
Of course, you can if you eat no more than 17 serving sizes a day.

How many sugar contains in one serving of Brussels Sprouts?
3 oz (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Brussels Sprouts?
You can get 2% of your DV from one serving of Brussels Sprouts.

Conclusion:

Brussels Sprouts is a good source of vitamin C, sugars, saturated fat, sodium, added sugars, dietary fiber, vitamin A, cholesterol. Product has thirty five calories, three g of protein, eight grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Brussels Sprouts
Chopped Spinach
Fresh Brussels Sprouts

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