How many calories in

Breaded Chicken Breast Tenders

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190 calories

Breaded Chicken Breast Tenders

Recommendation:
Combine Breaded Chicken Breast Tenders 3 Pieces (eighty seven g) with a protein shake to burn belly fat.

Best diets with Breaded Chicken Breast

Calories from fat: 70 (11% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 Pieces (87g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.45g 20%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Breaded Chicken Breast

Ingredients

Boneless chicken breast with rib meat, water, rice flour, yellow corn flour, yellow corn meal. Contains less than 2% of salt, corn starch, brown sugar, raisin juice concentrate, honey, yeast extract, onion powder, white pepper, spices, celery seed extract

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Breaded Chicken Breast Tenders?
Yes, you can if you eat no more than seven serving sizes per day.

What good ingredients are in Breaded Chicken Breast Tenders?
Breaded Chicken Breast Tenders ingredients: sugars, added sugars, protein.

What is in Breaded Chicken Breast Tenders?
Ingredients: Boneless chicken breast with rib meat, water, rice flour, yellow corn flour, yellow corn meal. Contains less than two % of salt, corn starch, brown sugar, raisin juice concentrate, honey, yeast extract, onion powder, white pepper, spices, celery seed extract

What is one serving size?
Serving of Breaded Chicken Breast Tenders is 3 Pieces (eighty seven g).

What's bad in Breaded Chicken Breast Tenders?
We don't know anything bad about it.

How many sugar contains in one serving of Breaded Chicken Breast Tenders?
3 Pieces (87g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Breaded Chicken Breast Tenders?
You can get 11% of your DV from one serving of Breaded Chicken Breast Tenders.

Conclusion:

Breaded Chicken Breast Tenders is a good source of sugars, added sugars, protein. It has one hundred ninety calories (70 calories from fat), 10 grams of protein, nineteen g of carbohydrates and 8 g of fat. Be careful: Breaded Chicken Breast Tenders has a 70 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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