How many calories in

Escarole / Batavian, Chicory, Red

  • 0
  • 5
  • 52

4 calories

Escarole / Batavian, Chicory, Red

Recommendation:
We recommend to try one / two cup, chopped with the whey protein shake to burn fat.

Best diets with Escarole / Batavian

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 4
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 0g 0%
Calories 4 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 10IU 0%
Vitamin C 0.003g 4%
Iron 0.00101g 6%
Calcium 0.001g 0%
Top 10 diets with Escarole / Batavian

Ingredients

Belgian Endive (Witloof Chicory)

Ways to burn 4 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes a day.

What's bad in Escarole / Batavian, Chicory, Red?
We don't know anything bad about it.

What is in this product?
Ingredients: Belgian Endive (Witloof Chicory)

What is one serving size of Escarole / Batavian, Chicory, Red?
Serving size of Escarole / Batavian, Chicory, Red is one / two cup, chopped.

Any good ingredients are in Escarole / Batavian, Chicory, Red?
Escarole / Batavian, Chicory, Red contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Escarole / Batavian, Chicory, Red?
Escarole / Batavian, Chicory, Red doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Escarole / Batavian, Chicory, Red?
You can get 0% of your DV from one serving of Escarole / Batavian, Chicory, Red.

Conclusion:

Escarole / Batavian, Chicory, Red is a good source of cholesterol, saturated fat, added sugars, sodium, sugars. Product has 4 calories, g of protein, 1 g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Escarole / Batavian, Chicory, Green
Belgian, Endive, Witloof, Chicory
Belgian, Endive, Witloof, Chicory, Red

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