How many calories in

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

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170 calories

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

Recommendation:
Try Turkey, light or dark meat, smoked, with skin, bone removed with the meal replacement shake to lose weight faster.

Best diets with Turkey, light or

Calories from fat: 74 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 170
  • - Calories from fat: 74 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 170 cal 10%
Calories from Fat 74 cal 11%
Total Fat 8.2g 13%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (bad) 0.847g 37%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.022g 2%
Top 10 diets with Turkey, light or

Ingredients

Turkey.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Turkey, light or dark meat, smoked, with skin, bone removed is three oz.

Any good ingredients are in Turkey, light or dark meat, smoked, with skin, bone removed?
Turkey, light or dark meat, smoked, with skin, bone removed ingredients: sugars, added sugars, protein, iron.

What is inside Turkey, light or dark meat, smoked, with skin, bone removed?
Ingredients: turkey.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings.

What is bad in Turkey, light or dark meat, smoked, with skin, bone removed?
We don't know anything bad about it. Turkey, light or contains only good ingredients such as: added sugars, protein, iron, sugars.

How many sugar contains in one serving of Turkey, light or dark meat, smoked, cooked, with skin, bone removed?
Turkey, light or dark meat, smoked, cooked, with skin, bone removed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey, light or dark meat, smoked, cooked, with skin, bone removed?
You can get 10% of your DV from one serving of Turkey, light or dark meat, smoked, cooked, with skin, bone removed.

Conclusion:

Turkey, light or dark meat, smoked, with skin, bone removed is a good source of sugars, iron, added sugars, protein. It has 170 calories (seventy four calories from fat), twenty four g of protein, zero carbohydrates and 8 g of fat. Be careful: Turkey, light or dark meat, smoked, with skin, bone removed has a seventy four calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Seasoned Boneless Skinless Chicken Breast Fillets
Stuffed Chicken Breasts, Asparagus and Cheese

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