How many calories in

Brussels Sprouts

  • 0
  • 5
  • 40

35 calories

Brussels Sprouts

Recommendation:
Try Brussels Sprouts three /4 cup (85g) with the protein diet to burn fat.

Best diets with Brussels Sprouts

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (85g)

Nutrition per serving DV
Protein 3g 6%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.072g 96%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Brussels Sprouts

Ingredients

Brussels Sprouts

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Brussels Sprouts?
We don't know anything bad about it. Brussels Sprouts contains only good ingredients.

What is one serving size of Brussels Sprouts?
One serving size of Brussels Sprouts is 3/ four cup (eighty five g).

What is in this product?
Ingredients: Brussels Sprouts

Can I burn fat with this product?
Yes, you can if you eat no more than twenty servings a day.

What good ingredients are in Brussels Sprouts?
Brussels Sprouts ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Brussels Sprouts?
3/4 cup (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Brussels Sprouts?
You can get 2% of your DV from one serving of Brussels Sprouts.

Conclusion:

Brussels Sprouts is a good source of dietary fiber, sugars, cholesterol, vitamin A, saturated fat, added sugars, sodium, vitamin C. Product has 35 calories, 3 grams of protein, eight g of carbohydrates and grams of fat. It has 0 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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