How many calories in

Ground Turkey

  • 0
  • 3.5
  • 48

230 calories

Ground Turkey

Recommendation:
Combine Ground Turkey with a whey protein to burn fat faster.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Ground Turkey

Ingredients

Ground Turkey, Natural Flavoring

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Ground Turkey?
One serving size of Ground Turkey is four oz (one hundred twelve g).

Any good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

What's bad in Ground Turkey?
We don't know anything bad about it. Ground Turkey contains only good ingredients.

What is inside Ground Turkey?
Ground Turkey contains: Ground Turkey, Natural Flavoring

Can I lose weight with Ground Turkey?
Yes, you can if you eat no more than 6 serving sizes per day.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, added sugars, sodium, sugars. Product has two hundreds thirty calories (150 calories from fat), 18 g of protein, zero carbohydrates and seventeen grams of fat. Warning — it has a one hundred fifty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Ground Turkey
Pulled Chicken, Sauceless Roasted W/Seasoning
Fresh Ground Turkey

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