How many calories in

Ground Turkey

  • 0
  • 3.5
  • 65

230 calories

Ground Turkey

Recommendation:
Combine Ground Turkey and a meal replacement to burn belly fat.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Ground Turkey

Ingredients

Ground turkey, natural flavoring

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Ground Turkey is 4 oz (112g).

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes per day.

What is bad in Ground Turkey?
We don't know anything bad about it.

What is inside Ground Turkey?
Ingredients: ground turkey, natural flavoring

Any good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sugars, protein, sodium, added sugars. Ground Turkey has two hundreds thirty calories (150 calories from fat), 18 g of protein, NO carbs and seventeen g of fat. Be careful: Ground Turkey has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Fresh Ground Turkey
Ground Turkey
Ground Turkey

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