How many calories in

Ground Turkey

  • 0
  • 3.5
  • 53

240 calories

Ground Turkey

Recommendation:
Combine Ground Turkey and the protein diet shake to burn belly fat.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Ground Turkey

Ingredients

Turkey, natural flavoring.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Turkey?
We don't know anything bad about it. Ground Turkey contains only good ingredients such as: added sugars, protein, sodium, sugars.

What is one serving size?
One serving size of Ground Turkey is four oz (112g).

What is inside this product?
Ingredients: turkey, natural flavoring.

Can I lose weight with Ground Turkey?
Of course, you can if you eat no more than 6 servings a day.

Any good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, sugars, sodium, added sugars. Ground Turkey has two hundreds forty calories (one hundred fifty calories from fat), twenty g of protein, zero carbohydrates and seventeen g of fat. Be careful — it has a 150 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken Breast, Naturals Gluten-Free Tenders
Fresh Ground Turkey
Turkey Breast Tenderloin, Savory Roast

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