How many calories in

Turkey Burger

  • 0
  • 3.5
  • 23

190 calories

Turkey Burger

Recommendation:
Try it with the protein diet to lose weight faster.

Best diets with Turkey Burger

Calories from fat: 100 (15% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 burger (112g /4 oz)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Turkey Burger

Ingredients

White turkey, kosher salt, natural flavor, black pepper.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey Burger?
Nothing. Turkey Burger contains only good ingredients such as: protein, added sugars, sugars.

Can I burn fat with Turkey Burger?
Yes, you can if you consume no more than seven servings per day.

What is in Turkey Burger?
Ingredients list: white turkey, kosher salt, natural flavor, black pepper.

Any good ingredients are in Turkey Burger?
Turkey Burger contains sugars, added sugars, protein.

What is one serving size of Turkey Burger?
Serving of Turkey Burger is one burger (one hundred twelve g / four oz).

How many sugar contains in one serving of Turkey Burger?
Turkey Burger doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey Burger?
You can get 11% of your DV from one serving of Turkey Burger.

Conclusion:

Turkey Burger is a good source of sugars, protein, added sugars. It has one hundred ninety calories (one hundred calories from fat), twenty two grams of protein, NO carbs and 11 grams of fat. Warning — Turkey Burger has a 100 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pollo Asado Grilled Chicken Leg Meat
Roasted Chicken Patties
Ground Turkey

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