How many calories in

Ground Turkey

  • 0
  • 3.5
  • 51

230 calories

Ground Turkey

Recommendation:
Combine it with a protein diet to burn fat.

Best diets with Ground Turkey

Calories from fat: 180 (27% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 230
  • - Calories from fat: 180 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 230 cal 14%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.08g 3%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Ground Turkey

Ingredients

Turkey, Mechanically Separated Turkey, Flavor.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Turkey?
We don't know anything bad about it.

What is one serving ?
Serving size of Ground Turkey is 4 oz(s) - 114 g.

What good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

Can I burn fat with Ground Turkey?
Yes, it's possible if you eat no more than 6 serving sizes per day.

What is in Ground Turkey?
Ingredients list: Turkey, Mechanically Separated Turkey, Flavor.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, added sugars, sugars, sodium. Ground Turkey has 230 calories (180 calories from fat), 15 grams of protein, one grams of carbs and 20 grams of fat. Warning — it has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Original Grilled Chicken Strips
Pollo Asado Grilled Chicken Leg Meat
Turkey, light or dark meat, smoked, cooked, skin and bone removed

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