How many calories in

Turkey, light or dark meat, smoked, cooked, skin and bone removed

  • 0
  • 3.5
  • 48

138 calories

Turkey, light or dark meat, smoked, cooked, skin and bone removed

Recommendation:
Combine Turkey, light or dark meat, smoked, skin and bone removed with the protein to burn fat.

Best diets with Turkey, light or

Calories from fat: 39 (6% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 138
  • - Calories from fat: 39 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 138 cal 8%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (bad) 0.847g 37%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.021g 2%
Top 10 diets with Turkey, light or

Ingredients

Turkey.

Ways to burn 138 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Turkey, light or dark meat, smoked, skin and bone removed?
Serving size of Turkey, light or dark meat, smoked, skin and bone removed is three oz.

What's bad in Turkey, light or dark meat, smoked, skin and bone removed?
Nothing. Turkey, light or contains only good nutrients.

What is in this product?
Ingredients: turkey.

What good ingredients are in Turkey, light or dark meat, smoked, skin and bone removed?
Turkey, light or dark meat, smoked, skin and bone removed ingredients: sugars, added sugars, protein, iron.

Can I burn fat with Turkey, light or dark meat, smoked, skin and bone removed?
Yes, you can if you consume no more than ten servings.

How many sugar contains in one serving of Turkey, light or dark meat, smoked, cooked, skin and bone removed?
Turkey, light or dark meat, smoked, cooked, skin and bone removed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turkey, light or dark meat, smoked, cooked, skin and bone removed?
You can get 8% of your DV from one serving of Turkey, light or dark meat, smoked, cooked, skin and bone removed.

Conclusion:

Turkey, light or dark meat, smoked, skin and bone removed is a good source of iron, added sugars, sugars, protein. Product has 138 calories (thirty nine calories from fat), twenty five g of protein, NO carbohydrates and 4 g of fat. Warning: product has a thirty nine calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Kale & Mozzarella Charbroiled Chicken Burgers
Original Grilled Chicken Strips
Boneless Skinless Chicken Breasts

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