How many calories in

Ground Turkey

  • 0
  • 3.5
  • 346

240 calories

Ground Turkey

Recommendation:
Try 4 oz (112g) and a whey protein to lose weight quickly.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 240
  • - Calories from fat: 150 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 240 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Ground Turkey

Ingredients

Turkey, natural flavoring.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ground Turkey?
One serving of Ground Turkey is four oz (one hundred twelve g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings.

What's bad in Ground Turkey?
We don't know anything bad about it.

What good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

What is inside Ground Turkey?
Ground Turkey contains: turkey, natural flavoring.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sodium, protein, added sugars, sugars. Product has two hundreds forty calories (150 calories from fat), 20 grams of protein, NO carbs and 17 grams of fat. Be careful — product has a 150 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Ground Turkey,Fresh 85/15
White Ground Turkey
85% Lean Ground Turkey,Fresh

Alternatives:

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