How many calories in

Ground Turkey

  • 0
  • 3.5
  • 45

230 calories

Ground Turkey

Recommendation:
Combine 4 oz (112g) and a protein shake to burn belly fat faster.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.08g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Ground Turkey

Ingredients

Ground turkey.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 serving sizes.

Any good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

What is inside this product?
Ground Turkey contains: ground turkey.

What's bad in Ground Turkey?
Nothing.

What is one serving ?
One serving size of Ground Turkey is four oz (112g).

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 14% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sodium, sugars, added sugars, protein. Ground Turkey has two hundreds thirty calories (one hundred fifty calories from fat), nineteen g of protein, zero carbs and 17 grams of fat. Be careful — Ground Turkey has a one hundred fifty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Everyday Turkey Burgers With Natural Flavoring
85% Lean Ground Turkey,Fresh
White & Dark Chunk Chicken In Water

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