How many calories in

Chicken Breast

  • 0
  • 3.5
  • 109

140 calories

Chicken Breast

Recommendation:
We recommend to try one filet (136g) with the protein diet shake to lose weight.

Best diets with Chicken Breast

Calories from fat: 10 (2% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 1 filet (136g)

Nutrition per serving DV
Protein (good) 29g 60%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.37g 16%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Chicken Breast

Ingredients

Boneless skinless chicken breasts, water, salt, modified food starch, xanthan gum

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Breast?
Yes, it's possible if you consume no more than ten serving sizes.

What's bad in Chicken Breast?
Nothing. Chicken Breast contains only good ingredients such as: protein, added sugars, sugars, saturated fat.

What is one serving of Chicken Breast?
One serving of Chicken Breast is one filet (136g).

What good ingredients are in Chicken Breast?
Chicken Breast contains saturated fat, sugars, added sugars, protein.

What’s Chicken Breast?
Chicken Breast contains: Boneless skinless chicken breasts, water, salt, modified food starch, xanthan gum

How many sugar contains in one serving of Chicken Breast?
Chicken Breast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken Breast?
You can get 8% of your DV from one serving of Chicken Breast.

Conclusion:

Chicken Breast is a good source of sugars, saturated fat, added sugars, protein. It has one hundred forty calories (10 calories from fat), twenty nine grams of protein, zero carbohydrates and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Rotisserie Chicken Breast Meat
Chicken Strips, Grilled Chicken Breast With Rib Meat
Oven Roasted Chicken Breast

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