How many calories in

Fresh Ground Turkey

  • 0
  • 3.5
  • 40

230 calories

Fresh Ground Turkey

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat faster.

Best diets with Fresh Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.1g 4%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Fresh Ground Turkey

Ingredients

Ground turkey

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fresh Ground Turkey?
Fresh Ground Turkey ingredients: sodium, sugars, added sugars, protein.

What's bad in Fresh Ground Turkey?
We don't know anything bad about it. Fresh Ground Turkey contains only good ingredients.

What’s Fresh Ground Turkey?
Ingredients: ground turkey

What is one serving size of Fresh Ground Turkey?
Serving of Fresh Ground Turkey is 4 oz (one hundred twelve g).

Can I lose weight with Fresh Ground Turkey?
Yes, it's possible if you eat no more than six servings.

How many sugar contains in one serving of Fresh Ground Turkey?
Fresh Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fresh Ground Turkey?
You can get 14% of your DV from one serving of Fresh Ground Turkey.

Conclusion:

Fresh Ground Turkey is a good source of protein, added sugars, sodium, sugars. It has two hundreds thirty calories (150 calories from fat), 19 grams of protein, zero carbs and 17 g of fat. Be careful — it has a one hundred fifty calories from fat! If you want to burn fat you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Roast Chicken Breast
Chicken Breast, White Premium Chunk, in Water
Burgers, Turkey

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