How many calories in

Ground Turkey

  • 0
  • 3.5
  • 41

220 calories

Ground Turkey

Recommendation:
We recommend to try it and the protein diet to burn belly fat.

Best diets with Ground Turkey

Calories from fat: 100 (15% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.095g 4%
Cholesterol 0.08g 27%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00144g 8%
Top 10 diets with Ground Turkey

Ingredients

Turkey, natural flavorings.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Ground Turkey is four oz (one hundred twelve g) .

Any good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

What is inside Ground Turkey?
Ground Turkey contains: Turkey, natural flavorings.

What is bad in Ground Turkey?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 6 servings per day.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 13% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of protein, sodium, added sugars, sugars. Product has 220 calories (one hundred calories from fat), twenty one grams of protein, NO carbs and 11 g of fat. Be careful: Ground Turkey has a 100 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Gold 'n Brown Turkey Breast
Chicken Strips, Organic
Simply Smart, Olive Oil & Rosemary Chicken Strips

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