How many calories in

Fresh Brussels Sprouts

  • 0
  • 5
  • 42

35 calories

Fresh Brussels Sprouts

Recommendation:
Combine three sprouts (84g) and a whey protein shake to burn belly fat quickly.

Best diets with Fresh Brussels Sprouts

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 sprouts (84g)

Nutrition per serving DV
Protein 3g 6%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.132g 176%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Fresh Brussels Sprouts

Ingredients

Brussels Sprouts.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fresh Brussels Sprouts?
Fresh Brussels Sprouts ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What's bad in Fresh Brussels Sprouts?
We don't know anything bad about it.

What is 1 serving size of Fresh Brussels Sprouts?
Serving of Fresh Brussels Sprouts is three sprouts (84g).

Can I lose weight with Fresh Brussels Sprouts?
Yes, it's possible if you consume no more than seventeen servings.

What’s Fresh Brussels Sprouts?
Ingredients list: Brussels Sprouts.

How many sugar contains in one serving of Fresh Brussels Sprouts?
3 sprouts (84g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Brussels Sprouts?
You can get 2% of your DV from one serving of Fresh Brussels Sprouts.

Conclusion:

Fresh Brussels Sprouts is a good source of sugars, vitamin A, added sugars, sodium, vitamin C, cholesterol, saturated fat, dietary fiber. It has thirty five calories, three grams of protein, eight grams of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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