How many calories in

Spring Mix

  • 0
  • 5
  • 32

10 calories

Spring Mix

Recommendation:
Try 2.5 cups (50g) with a protein diet shake to lose weight.

Best diets with Spring Mix

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2.5 cups (50g)

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Spring Mix

Ingredients

(may contain) : baby lettuce and crucifer leaves (lollo rossa, arugula, red and green oak, red and green romaine, mizuna, red and green leaf lettuce, tatsoi, baby spinach, red and green chard, radicchio, frisee). ingredients in each package may vary.

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is bad in Spring Mix?
We don't know anything bad about it.

What is one serving of Spring Mix?
Serving of Spring Mix is 2.5 cups (50g).

What good ingredients are in Spring Mix?
Spring Mix contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is inside Spring Mix?
Ingredients list: (may contain) : baby lettuce and crucifer leaves (lollo rossa, arugula, red and green oak, red and green romaine, mizuna, red and green leaf lettuce, tatsoi, baby spinach, red and green chard, radicchio, frisee). ingredients in each package may vary.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seventeen servings a day.

How many sugar contains in one serving of Spring Mix?
Spring Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spring Mix?
You can get 1% of your DV from one serving of Spring Mix.

Conclusion:

Spring Mix is a good source of saturated fat, sugars, cholesterol, vitamin C, added sugars, sodium. Spring Mix has ten calories, one g of protein, 1 g of carbohydrates and grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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