How many calories in

Ground Turkey

  • 0
  • 4
  • 48

220 calories

Ground Turkey

Recommendation:
Try it and the protein to burn belly fat.

Best diets with Ground Turkey

Calories from fat: 150 (23% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 220
  • - Calories from fat: 150 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 220 cal 13%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol 0.095g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Ground Turkey

Ingredients

Turkey, natural flavorings.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Turkey?
Nothing. Ground Turkey contains only good nutrients such as: protein, sugars, added sugars, sodium.

Any good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

What is one serving of Ground Turkey?
One serving of Ground Turkey is 4 oz (one hundred twelve g).

What’s this product?
Ingredients: turkey, natural flavorings.

Can I burn fat with Ground Turkey?
Of course, you can if you consume no more than six serving sizes per day.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 13% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of added sugars, sodium, protein, sugars. It has two hundreds twenty calories (one hundred fifty calories from fat), nineteen grams of protein, 0 g of carbohydrates and 17 g of fat. Warning — Ground Turkey has a one hundred fifty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Turkey Breast
Turkey Burgers
Chunk White Chicken Breast With Rib Meat In Water

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