How many calories in

Ground Turkey

  • 0
  • 4.5
  • 43

160 calories

Ground Turkey

Recommendation:
We recommend to try 4 oz (112g) with a whey protein to burn belly fat.

Best diets with Ground Turkey

Calories from fat: 80 (12% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.095g 4%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Ground Turkey

Ingredients

Turkey, natural flavorings.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Ground Turkey?
Ingredients list: turkey, natural flavorings.

Can I lose weight with Ground Turkey?
Yes, you can if you eat no more than 9 serving sizes per day.

What good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

What's bad in Ground Turkey?
We don't know anything bad about it. Ground Turkey contains only good ingredients.

What is one serving ?
One serving of Ground Turkey is four oz (112g).

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 9% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sugars, added sugars, sodium, protein. Ground Turkey has one hundred sixty calories (80 calories from fat), 20 g of protein, zero carbohydrates and nine g of fat. Be careful — Ground Turkey has a 80 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Ground Turkey, 90/10

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