How many calories in

Boneless Skinless Chicken Breast

  • 0
  • 4.5
  • 92

130 calories

Boneless Skinless Chicken Breast

Recommendation:
Combine Boneless Skinless Chicken Breast and a protein to lose weight faster.

Best diets with Boneless Skinless Chicken

Calories from fat: 25 (4% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 24g 50%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.13g 6%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Boneless Skinless Chicken

Ingredients

Chicken

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast contains saturated fat, sugars, added sugars, protein.

What is bad in Boneless Skinless Chicken Breast?
Nothing.

What is in this product?
Boneless Skinless Chicken Breast contains: Chicken

Can I burn fat with this product?
Yes, you can if you eat no more than eleven servings per day.

What is one serving size of Boneless Skinless Chicken Breast?
Serving size of Boneless Skinless Chicken Breast is 4 oz (one hundred thirteen g).

How many sugar contains in one serving of Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Boneless Skinless Chicken Breast?
You can get 8% of your DV from one serving of Boneless Skinless Chicken Breast.

Conclusion:

Boneless Skinless Chicken Breast is a good source of saturated fat, sugars, added sugars, protein. Product has 130 calories (25 calories from fat), 24 g of protein, NO carbs and 3 grams of fat. Warning: Boneless Skinless Chicken Breast has a 25 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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