How many calories in

Boneless Skinless Chicken Breast

  • 0
  • 4.5
  • 482

130 calories

Boneless Skinless Chicken Breast

Recommendation:
Try it with a protein diet to burn belly fat quickly.

Best diets with Boneless Skinless Chicken

Calories from fat: 25 (4% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 482
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 24g 50%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.13g 6%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Boneless Skinless Chicken

Ingredients

Chicken breast

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast contains saturated fat, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings.

What is in this product?
Boneless Skinless Chicken Breast contains: Chicken breast

What is bad in Boneless Skinless Chicken Breast?
We don't know anything bad about it.

What is one serving of Boneless Skinless Chicken Breast?
Serving of Boneless Skinless Chicken Breast is four oz(s) - one hundred thirteen g.

How many sugar contains in one serving of Boneless Skinless Chicken Breast?
Boneless Skinless Chicken Breast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Boneless Skinless Chicken Breast?
You can get 8% of your DV from one serving of Boneless Skinless Chicken Breast.

Conclusion:

Boneless Skinless Chicken Breast is a good source of added sugars, protein, saturated fat, sugars. Boneless Skinless Chicken Breast has 130 calories (twenty five calories from fat), 24 grams of protein, g of carbohydrates and three grams of fat. Warning — Boneless Skinless Chicken Breast has a 25 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chicken Breast Tenders
Boneless Skinless Chicken Breast
Just Chicken - White Meat Chicken

Alternatives:

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