How many calories in

Quail, cooked, total edible

  • 0
  • 4.5
  • 137

193 calories

Quail, cooked, total edible

Recommendation:
Try Quail, total edible and a meal replacement to burn fat.

Best diets with Quail, total edible

Calories from fat: 108 (16% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 193
  • - Calories from fat: 108 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 193 cal 11%
Calories from Fat 108 cal 16%
Total Fat 12g 19%
Saturated Fat 3.4g 20%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 199IU 4%
Vitamin C 0.002g 3%
Iron (good) 0.004g 22%
Calcium 0.013g 1%
Top 10 diets with Quail, total edible

Ingredients

Quail.

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Quail, total edible?
Serving of Quail, total edible is three oz.

Any good ingredients are in Quail, total edible?
Quail, total edible contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Quail, total edible contains: quail.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings per day.

What's bad in Quail, total edible?
We don't know anything bad about it.

How many sugar contains in one serving of Quail, cooked, total edible?
Quail, cooked, total edible doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quail, cooked, total edible?
You can get 11% of your DV from one serving of Quail, cooked, total edible.

Conclusion:

Quail, total edible is a good source of protein, sugars, added sugars, sodium, iron. Product has 193 calories (108 calories from fat), 21 grams of protein, g of carbohydrates and 12 grams of fat. Warning: product has a one hundred eight calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken Breast, Boneless, Skinless
Chicken Tenders
Natural Chicken Breast

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