How many calories in

Smoked Whitefish Salad

  • 0
  • 2
  • 54

170 calories

Smoked Whitefish Salad

Recommendation:
We recommend to try Smoked Whitefish Salad 4 tbs (fifty six g) with a whey protein shake to burn belly fat faster.

Best diets with Smoked Whitefish Salad

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4 tbs (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 2g 133%
Total Carbohydrate 3g 1%
Sodium 0.345g 15%
Cholesterol 0.037g 12%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Smoked Whitefish Salad

Ingredients

Smoked whitefish (whitefish, salt, natural hardwood smoke), mayonnaise (soybean oil, water, egg yolks, sugar, vinegar, salt, mustard flour, edta added as a preservative), potassium sorbate added as a preservative, nisin.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Smoked Whitefish Salad?
We don't know anything bad about it. Smoked Whitefish Salad contains only good ingredients.

What is one serving of Smoked Whitefish Salad?
One serving of Smoked Whitefish Salad is four tbs (fifty six g).

Can I burn fat with this product?
Yes, you can if you consume no more than eight servings.

What is inside Smoked Whitefish Salad?
Smoked Whitefish Salad contains: smoked whitefish (whitefish, salt, natural hardwood smoke), mayonnaise (soybean oil, water, egg yolks, sugar, vinegar, salt, mustard flour, edta added as a preservative), potassium sorbate added as a preservative, nisin.

What good ingredients are in Smoked Whitefish Salad?
Smoked Whitefish Salad contains saturated fat, sugars.

How many sugar contains in one serving of Smoked Whitefish Salad?
4 tbs (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Whitefish Salad?
You can get 10% of your DV from one serving of Smoked Whitefish Salad.

Conclusion:

Smoked Whitefish Salad is a good source of saturated fat, sugars. Smoked Whitefish Salad has 170 calories (130 calories from fat), 7 g of protein, 3 g of carbohydrates and 14 g of fat. Warning: it has a 130 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cod,Atlantic,Dried&Salted
Sweet Chili Garlic Salmon
Tuna, Albacore in Water

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