How many calories in

Tuna, Albacore in Water

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  • 48

250 calories

Tuna, Albacore in Water

Recommendation:
We recommend to try Tuna, Albacore in Water 1 kit with a protein shake to burn belly fat quickly.

Best diets with Tuna, Albacore in

Calories from fat: 90 (14% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 250
  • - Calories from fat: 90 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 kit

Nutrition per serving DV
Protein (good) 19g 40%
Calories 250 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.65g 28%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Tuna, Albacore in

Ingredients

Tuna: Albacore Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains 2% or less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Reduced Calorie Mayonnaise: Water, Soybean Oil, Distilled White Vinegar, Modified Food Starch, High Fructose Corn Syrup, Egg Whites, Microcrystalline Cellulose, Salt, Whey Protein Concentrate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Mustard Flour, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium EDTA, Oleoresin Tumeric, Oleoresin Paprika. Sweet Relish: Pickles (Cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural and Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Tumeric, FD&C Yellow 5 and Blue 1, Polysorbate 80. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Tuna: Albacore Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains two % or less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Reduced Calorie Mayonnaise: Water, Soybean Oil, Distilled White Vinegar, Modified Food Starch, High Fructose Corn Syrup, Egg Whites, Microcrystalline Cellulose, Salt, Whey Protein Concentrate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Mustard Flour, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium EDTA, Oleoresin Tumeric, Oleoresin Paprika. Sweet Relish: Pickles (Cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural and Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Tumeric, FD&C Yellow five and Blue one , Polysorbate 80. Mint: Sugar, Glucose Syrup, Palm Oil, Cream Powder, Soy Lecithin, Peppermint Oil, Menthol.

Can I burn fat with this product?
Of course, you can if you eat no more than six servings per day.

What's bad in Tuna, Albacore in Water?
We don't know anything bad about it. Tuna, Albacore in contains only good nutrients.

Any good ingredients are in Tuna, Albacore in Water?
Tuna, Albacore in Water ingredients: protein.

What is one serving ?
One serving size of Tuna, Albacore in Water is one kit.

How many sugar contains in one serving of Tuna, Albacore in Water?
1 kit contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna, Albacore in Water?
You can get 15% of your DV from one serving of Tuna, Albacore in Water.

Conclusion:

Tuna, Albacore in Water is a good source of protein. Product has 250 calories (90 calories from fat), nineteen grams of protein, 20 grams of carbohydrates and ten g of fat. Warning: it has a 90 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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