How many calories in

Tuna, Chunk Light, in Water

  • 0
  • 2
  • 45

240 calories

Tuna, Chunk Light, in Water

Recommendation:
Try Tuna, Chunk Light, in Water with the meal replacement to burn belly fat.

Best diets with Tuna, Chunk Light

Calories from fat: 80 (12% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 240
  • - Calories from fat: 80 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 kit

Nutrition per serving DV
Protein (good) 18g 38%
Calories 240 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.65g 28%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.04g 4%
Top 10 diets with Tuna, Chunk Light

Ingredients

Tuna: light meat tuna, water, vegetable broth, salt. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. reduced calorie mayonnaise: water, soybean oil, distilled white vinegar, modified food starch, high fructose corn syrup, egg whites, microcrystalline cellulose, salt, whey protein concentrate, xanthan gum, sodium benzoate, potassium sorbate, mustard flour, natural flavor, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, yellow #5 and blue #1, polysorbate 80. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue #1 and yellow #5.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water contains protein, iron.

What is in Tuna, Chunk Light, in Water?
Ingredients list: tuna: light meat tuna, water, vegetable broth, salt. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains two % or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. reduced calorie mayonnaise: water, soybean oil, distilled white vinegar, modified food starch, high fructose corn syrup, egg whites, microcrystalline cellulose, salt, whey protein concentrate, xanthan gum, sodium benzoate, potassium sorbate, mustard flour, natural flavor, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, yellow # five and blue # one , polysorbate 80. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue # one and yellow #5.

What's bad in Tuna, Chunk Light, in Water?
We don't know anything bad about it.

What is 1 serving ?
Serving size of Tuna, Chunk Light, in Water is one kit.

Can I burn fat with Tuna, Chunk Light, in Water?
Yes, you can if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Tuna, Chunk Light, in Water?
1 kit contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 14% of your DV from one serving of Tuna, Chunk Light, in Water.

Conclusion:

Tuna, Chunk Light, in Water is a good source of protein, iron. It has 240 calories (80 calories from fat), eighteen g of protein, twenty grams of carbohydrates and nine g of fat. Be careful — product has a 80 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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