How many calories in

Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz

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  • 47

240 calories

Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz

Recommendation:
We recommend to try Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz with the whey protein shake to burn belly fat faster.

Best diets with Lunch to Go

Calories from fat: 80 (12% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 240
  • - Calories from fat: 80 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 kit (116g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 240 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.65g 28%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Lunch to Go

Ingredients

Tuna salad: light tuna, water, soybean oil, water chestnuts, celery, contains 2% or less of the following: dill relish [cucumbers, water, salt, xanthan gum, potassium sorbate and sodium benzoate (preservatives),calcium chloride, natural flavors], white vinegar, sugar, salt, onion powder, egg yolks, natural and artificial flavors, modified food starch (corn), microcrystalline cellulose, mustard flour, xanthan gum, guar gum, carrageenan, potassium sorbate and sodium mate (preservatives), titanium dioxide, phosphoric acid, edta. crackers: wheat flour, vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate),salt. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue #1 and yellow #5.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: tuna salad: light tuna, water, soybean oil, water chestnuts, celery, contains two % or less of the following: dill relish cucumbers, water, salt, xanthan gum, potassium sorbate and sodium benzoate (preservatives),calcium chloride, natural flavors, white vinegar, sugar, salt, onion powder, egg yolks, natural and artificial flavors, modified food starch (corn), microcrystalline cellulose, mustard flour, xanthan gum, guar gum, carrageenan, potassium sorbate and sodium mate (preservatives), titanium dioxide, phosphoric acid, edta. crackers: wheat flour, vegetable oil, sugar, malt extract, contains two % or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate),salt. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue # one and yellow #5.

What good ingredients are in Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz?
Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz contains protein.

Can I burn fat with this product?
Yes, you can if you eat no more than six servings a day.

What is bad in Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz?
We don't know anything bad about it.

What is one serving ?
One serving size of Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz is one kit (one hundred sixteen g).

How many sugar contains in one serving of Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz?
1 kit (116g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz?
You can get 14% of your DV from one serving of Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz.

Conclusion:

Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz is a good source of protein. Lunch to Go, Ready Made Tuna Salad Chunk Light 4.1 Oz has 240 calories (80 calories from fat), eighteen grams of protein, twenty g of carbohydrates and 9 g of fat. Be careful: product has a eighty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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